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Build LEAN MUSCLE and lose BELLY FAT without giving up the foods you love.
Work With Me!
Big results come with consistent change, and change can be hard.
 I'll change how you think about nutrition and exercise with my proven evidence-based approach.
Hi! I'm Ivana
My goal is to help you get leaner, healthier and stronger...whatever your age.
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For over 20 years, I've shared my expertise to help thousands of people around the world to get leaner, healthier and stronger with an evidence- based approach. I believe that the best fat loss strategy is to find a way of eating and exercising that's SUSTAINABLE for you.
My program, The Lean & Strong Academy, is designed to work within your busy life, not force you to drop all the fun.
I'm a YouTuber and athlete, hold a 4th dan black belt in Shotokan Karate and have won multiple titles. I've completed a 10K, half-marathon, and marathon. I've been featured in various fitness magazines.
I balance my life as a mom, wife, and enthusiast in mountain biking, LEGO building, and skiing.
Find Out How I Can Help YOU!
LEARN MY SCIENCE-BACKED SYSTEM TO BUILD MUSCLE AND LOSE BELLY FAT
Don’t let age limit your potential. If you want to change your body, now’s the time. Feel stronger, fitter, and more confident than ever before.
You’ve got a busy career, a family, and a life. You can’t spend hours in the gym and you need an easy-to-follow plan that gets results. I’ve designed my programs for people who are serious about taking control of their lives.
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